Our Food-Grown® Magnesium is in a highly bioavailable form meaning that mega-dosing becomes unnecessary. Magnesium is needed for a healthy nervous system, energy production and psychological function and is therefore known as 'nature's tranquilliser'. It is estimated that up to 70% of western women are deficient in this key mineral.

Directions: 2 caps per day, with or without food

Ingredients:

• Magnesium 80mg 20
• Energy, fat, protein, carbohydrate Negligible

Size: 60 capsules