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Extra Virgin C/P Avocado Oil

Extra Virgin C/P Avocado Oil

Vendor
Olivado
Regular price
£5.99
Regular price
£0.00
Sale price
£5.99
Unit price
per 
Availability
Sold out
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The smooth and mild taste of ripe Hass avocado. It’s perfect for gentle heating in a frying pan as well as high heat of up to 255°C. Drizzle over salads and vegetables and it’s great with seafood too.

The many uses of avocado oil include:
  • Pan frying and wok cooking – vegetables, fish, meat
  • Roasting, baking, grilling
  • Drizzle over cooked vegetables for added flavour and goodness
  • Add a little lemon, lime or vinegar for a simple salad dressing
  • Dips, sauces and marinades
  • It’s also excellent for skin and hair, externally as well as internally! 

Why is Avocado Oil so important? Well, the benefits include:

  • Having one of the highest levels of heart-healthy monounsaturated fats (in comparison with other oils)
  • Up to four times more beta-sitosterol than olive oil, to assist in lowering cholesterol
  • High levels of alpha- and beta-carotene, which protect against heart disease and cancer
  • An excellent source of lutein (up to four times more than olive oil), which helps protect against macular degeneration and blindness
  • A permitted EU EFSA health claim for the statement: “High in Vitamin E, being 20% of a RDA of 12mg in a 15 ml serving”
  • One of the few plant sources, and the highest, of Co Q10, equal to that of most meats
  • Avocado Oil ranks highest in monounsaturated fat, vitamin E, lutein, Co Q10, plant sterols and glutathione. 
  • A much higher smoke point (255°C/491°F) than other extra virgin oils

Size 250ml