A nutritional nightcap of ingredients including Cherries, Dates, Glycine and Magnesium. Magnesium contributes to electrolyte balance, nervous system function, normal muscle function, normal psychological function and the maintenance of normal bones and teeth. Mix with water or your favourite juice to make an easy-to-take, pleasant-tasting nutritional supplement.
As a food supplement, stir one heaped teaspoon into water or juice (once daily). Drink one hour before bedtime, or as directed by your healthcare professional.
One rounded teaspoonful (6 grams approx) provides:
- Glycine 3000mg
- Morello Cherry Juice (Prunus cerasus) 1200mg
- Red date extract (zizyphus jujuba) 450mg
- Magnesium (citrate) 200mg